A 2015 examine discovered a correlation between elevated time watching tv and a higher incidence of heart disease, cancer, COPD, diabetes, influenza/pneumonia, Parkinson’s disease, liver disease, and suicide. This doesn’t imply you should throw your tv out, nevertheless it does imply you need to probably be monitoring the number of hours you spend sedentary in front of the TV. Try swapping a few of those hours out for one thing energetic instead.
Believe it or not, alcohol can have some benefits, together with a reduction in heart problems. Heavy consuming can result in cirrhosis of the liver, injury to the center muscle, and an increased threat of a number of cancers. The Centers for Disease Control and Prevention (CDC) determine moderate drinking as no more than one drink per day for girls, and not more than two per day for males. According to a brand new report from the CDC, … Read More