Starting a vitamin C complement solely after you develop a cold is of no help. People with gastrointestinal circumstances and some types of cancer may be susceptible to vitamin C deficiency. Vitamin C can also be used to increase iron absorption from the gastrointestinal tract. Severe vitamin C deficiency can result in a illness characterised by anemia, bleeding gums, bruising and poor wound healing (scurvy). If you are taking vitamin C for its antioxidant properties, keep in mind that the supplement might not provide the identical advantages as naturally occurring antioxidants in food.
The time period vitamin was derived from “vitamine”, a compound word coined in 1912 by the Polish biochemist Casimir Funk when working at the Lister Institute of Preventive Medicine. This was true of thiamine, but after it was discovered that different such micronutrients were not amines the word was shortened to vitamin in English. Taking oral vitamin … Read More